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Monday, December 2, 2013

The Bishop Foote Guest House

I am staying in a single room at the Bishop Foote Guest House.  My room is small, but I have plenty of room for all of my things.  And I even have my own tv (surprised that I've never even turned it on?)  Bed and bathroom linens are provided.  Unless I specify, my sheets with be changed weekly.  I can put a sign on my door anytime I want them to come in and get used towels, or I can reuse or wash them myself (there is a washer and dryer - VERY nice machines - on the lower level/basement).  No detergent is supplied, but sometimes people leave what's left of theirs, and everyone's pretty friendly and helpful if I would need to borrow.  I am in room number 8.  When you walk in the back door, you go down one step to the right and there are three single rooms in that nook...mine is in the middle.  There are also two chairs in a little corner.  If you go straight from the door, you go downstairs to the basement where there are some double and single rooms and two bathrooms (along with linens and the washer and dryer).  If you turn left from the door, you go up 4 stairs, and in a little landing area there is fridge number one, trash, and a phone with important info and numbers listed (there is a shuttle that you can call to take you around the hospital's campus).  That room leads into the kitchen with another fridge, counters, cooking and bake ware, stove, sink, microwave, pantry, and coffee machine.  You are assigned a fridge and you can store things anywhere in it as long as you label it with your name and/or room number.  Everyone has a shelf in the pantry (the doors swing easily in and out to get in there), and then there are extra plastic bags, newspapers, etc to share.  Everyone supplies their own food, and when you leave if you have things that aren't empty, there are special cabinets to put them in so future residents and use if needed.  There's also a drawer with basic supplies like pens, markers, paper, etc. and a drawer with lots of extra kitchen linens.  There is always hot coffee in the machine - they never turn it off!  After using the kitchen everyone is supposed to clean everything they used and wipe down any spills.  All dishes must be put in the dishwasher (or left in the sink for staff to put in the dishwasher) to ensure all items get sterilized properly.  It's nice though, that I can leave dishes I'm going to reuse - such as a water cup - on the counter and it doesn't get put in the dishwasher too often (only right before someone runs it).  I made sure this was acceptable, and was told it was, by all means fine to do.

The dining room is on the other side of the kitchen, there are two nice tables and a really old piano (the keys are wood!).  From there, you enter the living room.  It is very big and all of the seating options are VERY comfortable (they are fairly new too, so they look really nice).  Lots of books to borrow on the walls, large flat screen tv.  And, the best part, is that it is ALL normal furniture, not mass bought industrial furniture, but normal everyday high-end house furniture.  It helps it feel much more homey.  There are two more double rooms in an alcove on the right side when you walk into the living room, along with a third bathroom.  The bathrooms all are very large and have lots of towels, disinfectants, extra chairs/counters, and blow dryers.  There are magazines in the living room too.  There is also a computer to use and currently there is a Christmas tree.   Gabrille Moore's office is in a room off of the far end of the living room.  She runs the house and is really nice.  She and the housekeeper (who is meticulous in her cleaning, so it's always clean everywhere - today she even took apart the top of the stove and washed everything - it wasn't even considerably dirty). are only here from 10 am to 3 pm on weekdays, but if I need anything or just need to talk, she is super helpful and you can tell she really likes her job and helping people.

It is about a 5 minute walk to Dr. Griffiths office or the hospital (they are directly across from each other about  two blocks from the Foote House.  The grocery stores (Winco and Whole Foods) and Walgreens are about 15 minutes away by sidewalk.

Everyone staying at the house is either going through treatment, accompanying someone going through outpatient treatment (many do radiation and stay here if they live a few hours away since this is the closest hospital).  There are also some people who stay here who are supporting someone staying at the hospital - even if that person never stays at the house.  Everyone is super helpful and friendly.  That's just the general Boise them though.  All the caregivers in the Foote House tell me they'd be more than happy to help me if I need something.  Today, I went to lunch and grocery shopping with Mary (who's here support her brother in ICU), and then in the evening, I dropped my room keys under the recliner and couldn't locate them (and couldn't look everywhere due to my pain), so she helped me find them.  Because I had lost them when I got stuck in the recliner, and getting out had been so extremely painful and time consuming, I didn't have it in me to get to the store tonight to get a prescription for my pain killer.  I most likely will be fine until tomorrow, but if my pain elevates and I have to reinstate two pills versus the one pill per four hours I was able to switch to this morning, I might have run out over night.  Even though she's tired and fighting a cold, she was more than happy to pick up the script for me.  Riding in cars is kind of painful right now, and since I had just made my body ache so bad, I really had no desire to go with her, and she was still happy to run up there for me.  Even though I am a long ways from home and didn't really know more than one person when I left home, I feel extremely supported and safe out here!  I have a lot of people I can call if I get in a bind (and of course Dr. Griffiths himself is only a 10 minute drive away, so I could always fall back on him if I got desperate).  Even the hospital staff are supportive.  I have been very upfront and honest about where I'm at and where I've been mentally over the last 8 months and the support has been great.  Dr. Griffiths felt the need to assure me he really believed mental illness was just as serious a disease and out of my control as heart disease.  He also asked me if I thought it might be helpful for me to get the psych staff involved while I was in the hospital.  I felt confident I would be fine and reassured him if that changed I wouldn't delay speaking up.  I also still feel like that could have actually potentially made this worse.  However, I did meet with a social worker and had a good talk with her.  Once I was back at the Foote House, I found out that the social worker had called Gabrielle (who looks after the house) to inquire about how settled I was, if I was able to get food, if I had support here, etc.  Obviously I did a really good job preparing for this trip and using my resources once I got out here and Gabrielle concurred, but it was still reassuring to know that all the hospital staff have every aspect of my health in mind.

Well, I can't think of anything specifically related to the Bishop Foote Guest House that I haven't said.  I will share more about the other aspects in later posts - and more pictures of me!  It's time to try to sleep off a lot of the pain I'm in now.  Goodnight!  Enjoy the pictures!








 

  
 


Pre-Op through first 2 days in the hospital

Wow has this week been a rollercoaster!  As I last posted, I had my pre-op appointment Tuesday, November 26th.  Dr. Griffiths was very patient and answered anything I wanted to talk about.  I went in pretty sure I wanted to have rib graft done, but still wasn't certain.  The Sunday before I had had a moment in which I realized that I really wanted rib graft, but had been set on medpor because of the pain and longer recovery time of rib graft.  I began realizing that those were not good enough reasons since this decision will literally be part of my body for the rest of my life.  By Monday, just thinking about having medpor for my ear made me feel very uneasy.  I know enough to go with my gut, but I wanted to be sure there wasn't anything swaying my gut that was unconscious, so I didn't officially decide until later.  Once I heard from Dr. Griffiths at pre-op that as far as flexibily between medport, rib graft and normal ear (I knew normal ear was most malleable, but not sure how the other two compared between themselves), which is stiffer.  When he said medpor was much stiffer, I was sold on rib graft for sure.  I know everyone say either option is comfortable to sleep on after healed, I was something with a little more give because to me, that seems more realistic.  It also means that, if rib graft and medpor were both dangerous to fracture, that because medpor doesn't have as much give, it would be easier to fracture.  While I'm not planning on doing anything to hurt my new ear, you never know, and I just didn't want to deal with such an increased risk of infection that comes with the medpor.  I've had a lot of bad luck with medical issues the past year, so I wanted to lower my surgical risks for this as much as possible.  Also, I view my new ear as a piece of artwork specifically made for me by my surgeon, and rib obvious is much more artistic than a medpor frame - even if they do carve the frame some too.  Since I went with an experienced surgeon, I wasn't worried about a terrible carving job, so that aspect made the rib graft ear more appealing as well.

Dr. Griffiths also explained why he takes his skin grafts from behind the unaffected ear and the groin as opposed to the back of the head like a lot of surgeons.  He explained that while it's all skin, it's like fabric - there are different kinds of fabric and they all look, feel, and act differently.  Unlike the graft from the back of the head which tends to look thicker and waxier as it heals, the skin from the groin and  behind the ear tend to look thinner and less waxy over time.  He went over anything I wasn't sure about and was very good at explaining everything so I could understand - without sounds condescending.  His voice is always soothing, calm, and soft, no matter how stressful a situation is, which is very helpful, especially since I'm on my own out here and tend to worry a lot.  When I had no other questions, he took more pictures of me from all angles and then marked out the main artery on the side of my head.  Next, he made a mold and a template of my good ear to use during surgery to shape the new ear, as well as to create a 3D mold of my good ear (I got to see it the morning of surgery).  Lastly, he walked over from his office to the hospital with me to show me where I would check-in in the morning and give me a quick peek of the O.R. and the floor I'd most likely end up afterwards.  Then I walked over to the drug-store to pick up my pain killer and anti-nausea pill for after I was discharged.

The morning of surgery I had to be at the hospital at 5:30 am (I had a 5 minute walk from where I'm staying).  They did all the typical pre-surgery stuff, and I talked a little with Dr. Griffiths as well.  St. Luke's Hospital is a wonderful facility and everyone is very pleasant to work with.  They really have things well planned out - they even provide you with a nice tote for you to store your clothes in that I can now use for groceries, etc...instead of large plastic bags which would just go to waste when I got discharged.

I was in the O.R. for 13 hours!  The last few hours my Mom was getting nervous and called the hospital switchboard about once an hour to get updates.  She made friends with the operator, who also raved about Dr. Griffiths (as all of my nurses did as well - both his work and his personality).  After surgery, I went into a vicious coughing fit for about 2 hours.  Dr. Griffiths hung around for about 90 minutes because they weren't sure what was causing it and couldn't get it under control and he was concerned.  I only remember waking up during the last 30 minutes.  They tried giving me oxygen and it didn't help.  Finally, someone decided we should try my CPAP machine, it helped some but my oxygen stats still were in the 70s and low 80s (yes, I know, I come out of anesthesia really well to remember these details - it also never makes me at all nauseous, even with all the aggressive coughing).  Once they fed the oxygen through my CPAP hose, I got better pretty quickly and was able to go to the floor.  Unfortunately to transport me, the CPAP had to be stopped.  I was coughing pretty bad again by the time we got to the 5th floor, but once they got the CPAP back on it started subsiding again.  However, by then my chest pain was really bad from all the coughing (on top of the pain I would have had anyway from the surgery).  The severe chest pain from the rib graft method is not in the ear - the ears don't hurt much at all.  The pain is from the ab muscles that are cut to gain access to the ribs.  Since basically all movements engage the stomach muscles...voila, intense pain.  They do run a very tiny catheter to the harvest site to pump numbing liquid to that site, but the muscles surrounding the area that covers hurt still.  I had asked for more morphine before transport, but they said I'd be up in my room shortly and it would be easier to wait.  I shouldn't have listened.  Once on the floor, my nurse - who was very young and had a terrible bedside manner with no consideration to the pain I was in and the trouble I was having answering all of her questions because of the pain and coughing - and that one caused the other which caused the other - would not answer my pleas for pain medication until we made it through her assessment, which took me about an hour.  by then the pain was really bad.  Eventually I did get the morphine, but she still seemed oblivious to how much I was hurting and not aware of how she was handling and touching me to reduce causing me more pain.  Since I am alone out here, I knew I'd need to stay alert enough and up front enough to do all of my own advocating, so even though I was groggy and hurting a ton, I did manage to talk to the charge nurse and switch nurses.

The next 24 hours were rough.  It took us about 36 hours to find a good pain medication combo to start getting "ahead" of the pain.  Until then, we were scrambling to try to keep up with it so I was in a ton of pain.  Unfortunately the second night, since we still didn't have the pain meds figured out, at one point I was in a lot of pain (A lot of times my head would shake from the pain and/or I couldn't keep my body from continually tensing up from the pain, so I just spent a lot of energy concentrating on breathing as deeping as I could without groaning from pain and relaxing my muscles on the out breaths).  My butt also hurt a lot from laying in the same spot for so long ( moving requires stomach muscles so moving is near impossible at first, at least until you figure out some tricks that work for you - the nurses are clueless).  I stupidly tried to scoot myself up a smidge to reduce the pain in my butt and ended up causing excruciating pain in my chest.  Before attempting this, I had already had my nurse paged for pain meds (that was my only night I had an incompetent nurse - he sounded developmentally delayed and it took him about 10 times longer to get anything done - the other nurse knew that and she was really my nurse all night - all that waiting when the last hour before your next dose of pain meds is excruciating, and a really slow nurse is NOT good).  I repaged the tech because of how bad I made the pain.  Unfortunately, between the floor I was on in general not being too familiar with ear reconstruction surgery, the fact that my nurse was almost mute (personally I think it should be illegal for him to be a nurse it was so bad), and none of the regular nurses were working because of the holiday, the two techs that came in to help me scoot up didn't know I had had any surgery on my stomach and didn't understand why I began whimpering, trying to keep myself calm so that I didn't cry because I didn't think I could handle the pain that would cause.  I didn't know they didn't know, so it was a disaster.  I began taking tiny sips of air in and not being able to do much else because of how much pain it caused, which made me begin crying, which only made it worse.  Meanwhile, one tech was trying to figure out how my CPAP machine worked (which wasn't even a concern in that moment) and the other one didn't know what to do - probably because she didn't understand how my current condition could be caused from a sore butt from lying in bed.  Unfortunately, my oxygen level was going down, my pulse was going up, and I couldn't speak to tell her what was happening.  My nurse showed up just in time and around the same time I started to be able to take longer inhales.  The techs also started to piece the puzzle together and realized how much pain I was having in my stomach.  The female tech held my hand for a while, which helped me keep myself fro getting too upset again.  All I really wanted at that point was to cry.  I was exhausted, I was in a lot of pain which still wasn't under control, I was frustrated with my nurses that night, and I was scared out of my mind of how much pain certain actions caused me - and of course breathing was one of the really bad things pain-wise.  I also knew I needed to work on getting bigger breaths so that I didn't wind up with pneumonia.  Later that night, my stats kept dropping when I would fall deep asleep so someone came in to put oxygen prongs in my nose.  I was asleep and he woke me up trying to force the tubes behind both my ears.  I flipped out.  First of all, I have a mold on the reconstructed side that isn't supposed to experience any sort of pressure - I even had to keep my head turned sideways anytime I rested my head against a pillow.  Second of all my left ear has gauze behind it from the skin graft site.  I did quickly get him to realize I had a mold over my right ear, but he wasn't understanding me when I said it couldn't go over either ear since he couldn't SEE anything from the front that would prevent it from fitting over my left ear and just thought I was cranky and didn't want to wear the mask.  It took a LOT of explaining quickly to get him to stop trying to push the gauze out from behind my ear!  When I spoke to Dr. Giffiths on the phone in the morning (he was due to come see me soon, but I was still fighting for the right med combo in the morning and the nurses were being really slow while I was laying there whimpering from the pain and they didn't seem to understand how long I had been in that much pain (I had started asking for something else around 3am, and when I finally got fed up enough to call Dr. Griffiths it was 6am, and they had JUST started to try to help me get something different).  Before I could even complain about how scary and frustrating and painful the night had been, he said he had heard about some of it, apologized it was so bad, and asked me how the rest of the night went.  I didn't whine, but I did calmly tell him how many scary mishaps the staff made because no one seemed to understand why I was there.  Dr. Griffiths brainstormed with me and we had the nurses put a sign on the door explaining the abdominal pain and that both ears need to be left alone as well.  We also got me a list of all the different meds that were available to me since the nurses hadn't been too good at telling me what I could have and what I was getting (again, having someone with me probably would have helped with some of these issues).  He also suggested a new game plan with the pain meds to try and get ahead of the game since we were still behind.

After that, nurses started improving and I was more aware of the fact that I needed to be very clear and specific with everyone who walked in my door about why I was there and that most of my pain was in my right abdominal muscles - not my right ear.  After that, the holiday was over too, and a lot more of the regular nurses were back, which also helped.  Most of them knew a little about what my procedure entailed.  By that point I was also figuring out how to maneuver out of bed without causing unbearable pain as well.

My biggest advice to parents who have a child who is going to have this procedure is to help your child figure out how best to control their pain.  Medication is wonderful, but for me, medication made the pain bearable, but still very painful.  But, I am a very logical person, so anytime my pain went up, I would consider what I had done recently, what medications I may have or not have had recently  And, what helps make their pain better.  As an adult, I found this to be very helpful.  I figured out the exact steps in which order made it easiest to get out of bed, to walk, to start my urine (yes, that was VERY hard for me, for the first 48 hours each trip to the bathroom entailed about 30-45 minutes trying just to start my flow.  By the time I left it took about 5 minutes), etc.  With small kids, you can do some lifting carrying as well, but obviously I had to do everything myself (and having someone help pull me up was excruciating because it pulled on my stomach muscles anyway).  Towards the end, I also found that I need to keep my right elbow tucking by my side and keep my right forearm at about 90 degrees to the upper arm or else my pain skyrockets.  Kids may not make all these connections on their own, and it's great for me to list some of what I found out, but in the end, everyone's body is different, and things that work for me probably won't work for someone else.  So, please help your children figure out patterns.  If their pain goes up, track what they were doing before hand.  If a movement to get up hurts them, ask them to brainstorm to try things a little different the next time and help them remember to keep that change for the following time.  These types of things helped my pain immensely!

Again, I am 25 and not 6-10 years old, but this procedure has involved a lot of excruciating pain.  And, my instinct to cry a little to deal with it is frustrating because that would make it 10 times worse.  So, I would urge parents not to choose rib graft reconstruction unless that is the method your child prefers.  Also, if you know your child doesn't handle pain well, I would also highly recommend medpor.  If I didn't really want this, I would be furious if I had be "forced" into so much pain.  When my pain gets really bad, a lot of times I do wish I could just have them put my ribs back and not have had any surgery.  However, I see tons of tiny improvements all the time, and more and more of every day I spend with much decreased pain.  The moments when I want the ribs back where they belong don't last long and I try to remind myself of the end result.  I usually can get my self back into a determined state of mind pretty quick.  Even when I wish I could go back and not have my ribs moved, I still don't usually "regret" my decision.  It's just the pain talking, not a regret with my decision.  There's just so much pain I would do anything for a break and just get mad and desperate.  But it also helps that I got to see my doctor twice everyday in the hospital, and can call his cell when ever I need.  After I had my freak out and had the trouble breathing from being upset, he actually told the nurses that if that happened again, he wanted them to call him so he could talk to me.  He is an amazing man.  Everyone at the hospital raves about him and how good of a doctor he is, how nice he his, and how much of a perfectionist he is.  He is confident, but I've never felt he is cocky.  He never talks badly about other doctors, other methods, or people who choose to go a different route.  He will discuss the differences between everyone's techniques, but not in a derogatory way, just as a way to inform me and what's what.  My ONLY complaint so far is that his voice is so soothing, soft, and relaxed that sometimes I feel like he's being fake or is hiding a complication from me to keep me calm.  However, after I have those feelings, I either inquire to make sure nothings wrong, hear him say something else that assures me he is being truthful, hear someone else tell me how he's always like that as well, or witness a situation that should make him mad at a nurse, but yet he stays relaxed and gentle with his voice and words (even if even I can tell they should know better).  I have these fears, but I think they're more because of my baggage.  He is just an amazingly good guy.  It's weird, the whole time I was at the hospital, I would think I needed/wanted to talk to him to get a question answered or be reassured and he almost always called me or walked in my door as I was just getting ready to call him.  The one time I called him before he showed up, he was in the elevator on his way up to check on me!  Even when I call him at home at a weird hour, he always thanks me for checking with him and understands why I could feel concerned.  He always ends by telling me if I need anything or have any concerns of questions, not to hesitate to call him.  I can tell he means it.  Someimes the way he says it makes me feel like he wished I called him even more often!  The longer I know him and the more questions I ask him and the more problems I have to work on with him, the more I have complete faith in him.  Of course, he's human and could mess up and I do keep that in the back of my mind in case at some point my gut tells me I should be seen and I would go to the E.R., but for the most part, I tend to worry excessively about worse case scenarios with medical issues, so it is great to have a doctor who can do such a good job not only helping to reassure me things will be fine, but to also explain to me what most likely is the cause, what to watch out for that would indicate a more serious cause, and what I can do to help manage the problem.  I really can't speak highly enough about him.  I'm aware that no matter how talented the surgeon is, that doesn't guarantee all their ears will be amazing.  And, even if my ear is not as nice looking as I hope, (although he did tell my mom is looked really good and one of the nurse also told me it looked really good 24 hours after the surgery) I will still be completely pleased with my decision in surgeons because of the overall experience.  Because of where I'm at in my life and because I had to come alone for the surgery, working with Dr. Griffiths is the best match for me....heck if the weather's bad or I can't get to his office, he will come here for my post-op visits.  He is just so passionate about his work and his patients.  And for me, that is more important than having the absolute best ear/surgeon available.  Besides for all the pain and the nursing staff nightmares over the holiday, every aspect of this trip has far exceeded my expectations!

And with that, I will break for tonight as it's pretty late and I need to gently get back on a more normal sleep schedule.  Last night I slept from 2:30am until 12:30pm.  It took forever to find somewhere I could sleep (ended up sleeping sitting on the comfiest sofa ever).  i  had started trying to lay down and sleep at 10pm, but I had to try many different positions and locations to find somewhere I could tolerate.  I also had an alarm set to wake me up every 4 hours to take my pain medication.  By the last alarm, I knew exactly what to do when I heard it.  It's 11pm now.  I will have some food, take my meds, and hopefully be on the couch trying to sleep within the hour.

I have a LOT of pictures to upload and obviously more belated updating to do.  I know I wrote a lot in this update, but I feel that especially for parents considering this procedure for their child, I needed to let them know of a lot of these minute details.  No one told me about them and I really wish someone had.  I read a lot of blogs before my surgery.  Many were very good until the day of surgery and then faded off unless they encountered a complication.  My goal is to be detailed and share a lot of pictures as well.  I want my friends and family to experience this process with me even while I'm so far from home.  I want other families and individuals to be able to hear a lot of small details about the surgery and what I found did and didn't help.  I want to provide information about how I found I worked with my surgeon because in ear reconstruction, the right surgeon FOR EACH INDIVIDUAL is most crucial.  While there a many many bad surgeons out there, there are a good handful of really talented ones.  There are also some "really good" ones that may not be quite the "very best" in this country, and/or just not be as well known as the very best.  Also, everyone's body may work best for a different surgeon's technique (and for those of you who don't know, the process varies GREATLY between surgeons since it really is such an artform).  All surgeon's ears also have very signature looks, and while one family may find one surgeon's ears very aesthetically pleasing, not everyone will have the same opinion.  There's also the factor of cost - not just for the surgery, but for travel and lodging.  For me, even if I had wanted to use Dr. Lewin or Dr. Brent in California, I probably could not have afforded the airfare or lodging. I have also heard that Dr. Griffiths costs are about half of the cost of Dr. Brent's.  For me, my insurance paid (I know how blessed I am, I feel so lucky about that!) so that wasn't an issue for me.  But for a lot of people cost is very prohibitive.  If they can use another doctor who also has good results consistently - maybe not as spectactular as Dr. Brent's but still WAY above any local surgeon's - then they may be able to provide their child with a great looking ear without putting such financial stress on their family.  Ear's are great, but we can only skimp on so many things to afford these surgeries - especially since they aren't typically a life of death procedure.

 Basically, the process of picking a surgeon is extremely hard and very personal.  Since there aren't as many reports and reviews from people who have worked with Dr. Griffiths as there are for the top Doctor's in the field, I really want to help others learn about other options who might fit with their specific needs better.  It was frustrating for me not to find many reviews on the different "big names" besides what those doctors posted on their own sites.  I want to give back as much as I can, and this is one way I may be able to help others.  I figure that I have had a boatload of help in my life - and even in affording this trip and procedure.  So my way of contributing can be to help educate others to the best of my ability.  Please don't hesitate to contact me if you have any specific questions about me, the procedures, or my medical providers.  I will not be insulted, I will take the time to help you, and I will be honest, you have my word.  It would be my honor to pay it forward by helping anyone on their own journey.

And for all of my friends and family.  I have also has so so much support and help from ALL of you recently.  I am so lucky to have such a large support network, but that also means there's SO many of you who want to know all about how I'm doing and what's going on out here.  Also, some of you want more info. than others.  I am not writing this instead of email or calling you all because I don't want to talk one on one with you all, but rather I just don't want to repeat the event details over and over because then not everyone will get the full story because I will get tired.  I can also give you more complete details this way, even if we're not able to find a time to talk on the phone, or I'm not feeling up to talking one day.  However, that does NO mean I don't want to hear from you all -calls, emails, texts, etc.  But we can have more meaningful conversations if I don't have to spend 5 hours catching you up on this journey I'm on out here.  Instead you can ask detailed questions or things that aren't clear and I can have time to ask about and support you in your life as well.  In short, I'm doing this so that when we do talk, we can have more intimate, supportive talks, rather than just scratching the surface on what I do everyday and what new progress I made.  SO MUCH goes on everyday right now that it can be frustrating to call home and try to recap a day because it takes like an hour or two to summarize...that's how quickly things are changing and progressing!

Okay, bedtime.  I will continue bringing everyone up to speed and get some pictures up tomorrow!  I have them uploaded on my netbook and edited, so it's just a matter of uploading them to the blog!

Love,

Katie

Tuesday, November 26, 2013

Pre Surgery Whirl Wind

Wow, what a whirl wind the past two days have been!  Yesterday I left for Boise and spent the day traveling.  22 hours after waking up Monday morning, I was finally getting ready to go to bed...it was a VERY long day!  My first flight went really well, although I did learn that peanut butter is considered a liquid, and they confiscated by brand new, unopened jar of almond butter at security.  Once I was in Chicago, I had enough time to grab some food and relax before boarding my flight to Boise.  We boarded and I struck up a great conversation with the lady next to me.  About 30 minutes later, we were informed because of the snow, 2 of the tires were outside of acceptable limits and needed to be changed.  After a lot of confusion as to what was going to be the solution, we had to gather our belongings and trek to the other side of the airport (not the concourse, the whole airport!).  The flight got in about 2 hours late, but luckily I continued to have a great conversation with Ann, the lady who was sitting next to me, and that really helped make the journey easier.  In fact, we exchanged phone numbers, and will hopefully get together again before I leave Boise.

After my luggage finally came - my bag was the very last bag out - I finally got to meet Heidi.  That was a very memorable moment.  It is very cool to know someone for over a year, and then finally meet them in person, especially when things feel so natural it's like you've know each other in person all along.  To my surprise, her daughter Rosalee was with her, which was awesome!  She's a cutie and VERY easy going.  For those of you who don't know, Rosalee also has Microtia and Atresia, and that is how I know Heidi.

Once I got my luggage in my room at the Bishop Foote House, we ran to the grocery store.  Heidi left around midnight, and then I had to unpack the kitchen and my luggage.  It's probably good I still had to unpack, because I was very euphoric at this point and needed some time to calm down.  The flights weren't perfect, but the company made everything better.  And although I was pretty sure Heidi and I would hit it off in person, when you're relationship with someone is purely over the internet, it's always possible in real life it will be weird, or just not work.  Honestly, it was even better than what I imagined as best case scenario.

Once in bed, I began thinking more about how funny it is that I have so many 'friends' via facebook support groups that I have never actually met in person.  Many aren't even on the same continent as I am.  I know most people find that meeting those kinds of 'friends' in real life is awkward and takes a while to make into a face to fact relationship, my experiences meeting people in my BAHA and Mictrotia/Atresia support groups has never fit that mold.  Whether I meet with a parent of a child with M/A or an individual with M/A in real life after talking online in the groups, it's always the same.  It's a deeper kind of understanding and compatibility than anything you can develop in person.  You have something in common that is part of who you/they were born as.  It's a deep kind of innate understanding of what the other's life is like in some aspects, without ever needing any words.  It is a very cool experience, and I'm very thankful to get those opportunities.  It's very exhilarating and healing.

So today was pre-op day.  I spent the morning continuing to unpack and making a smaller grocery store run (by foot this time).  It was very easy to get my bearings and find my way around after a little time with my phone's navigation.  Then, I met with Dr. Griffiths.  I also got to meet Star Thomas, who is the wonderful person in his office who's been working with me to get everything in place for this trip.  She continues to surprise me!  She informed me that she had asked her daughter if I could come use her sewing machine while I'm in town in case I want to do any sewing!  It warmed my heart, but I am really looking forwards to enjoying some of my other hobbies while I'm away from my machine, so I probably won't be taking her up on the offer, but the gesture was really above and beyond.

Dr. Griffiths answered all my questions and I never felt rushed or like I didn't have enough time to find out what I wanted.  Then, he drew lines on the side of my face to mark a large artery and other indications for tomorrow.  He took lots of pictures, made a mold of my good ear, and made a trace of my good ear.  Then he gave me a tour of the OR and the floor I'd most likely stay on afterwards.  We also inquired with the floor on what the best way to make sure I get food that I can have on my low FODMAP diet.

I think I know which method of surgery I will have, but I will keep you all in suspense until after ;)  I will write more on the surgery and how he does things at that point too.  But for now...it's getting late and I have to be at the hospital by 5:30 am tomorrow...luckily it's about a 5 minute walk from here (there's also an on-demand shuttle if at some point I need it).

Overall, things have surpassed my expectations.  That includes the people, my accomodations, as well as my mood.  I'm am no where near as nervous as I thought I would be.  However, staying that way is very hard work.  I may not "feel" nervous, but let me assure you I am using a lot of the coping skills I have learned in the past 4 years to keep it that way.  Those skills are also allowing me to not get caught up in anticipation of the surgery and the results - instead I'm doing my best to drink in every moment of this journey.  I know this is not a one day operation, but a journey that will take a while to recover from - and to adjust to.

Bedtime!  See you all on the flip side!

I also have pictures to post...just ran out of time...stay tuned!

Sunday, November 24, 2013

Worn Out!

So the stress is taking it's toll.  I mean, yes I knew I was stressed.  I've been running around like crazy getting ready, and I have had a huge number of large canker sores in my mouth, which are both signs of stress for me.  Add to that the fact that I've been dealing with my fear by making sure I have everything in place (to me, there is a very subtle difference between stress and fear).  I've been pushing myself to get everything ready before I leave, knowing that as soon as I get to the airport Monday I can start relaxing and stop most of the fury.

I didn't make it.  Last night around 7 pm I crashed.  Completely crashed.  I tried to push myself to a place where I could get something productive done until bedtime, but to no avail.  I gave up and gave in around 8:15 pm and went to bed.  I slept until 10:30 this morning.  I was really looking forward to going to church this morning, but obviously I missed it.  Apparently I was worn out.  Consequently, I now have a TON of quilting to do today (around 7 hours, and it's almost Noon already).  But I'm glad I let myself sleep because the last thing I needed was to push so hard that I wound up sick right before my surgery date!

I'm still really sleepy - both physically and mentally - from everything I've been doing, but less so than last night.  It's time now for the final push before I leave.  Just thought I'd pop in and give a quick update about the effect of all of this preparation on my mind and body.

Thursday, November 21, 2013

Fear

"Fear is akin to dreaming one's life away."
~Yann Martel, from The Life of Pi

In my senior year of high school I read the novel The Life of Pi by Yann Martel, right as it was starting to make its way onto top book lists.  I dog eared many pages of quotes and compiled a word document with all of them.  I then printed them and framed them to hang around my dorm room in college.  There were so many good things to remember from that book!  Unfortunately, in the process of changing computers several times, I've misplaced this document and have had a hard time finding all of my favorites on quote sites around the web.  However, I did manage to recall this one tonight as I sat down to type out how I'm feeling about my upcoming departure for Boise and what lies ahead - not just the day of surgery and the few weeks after while I get the initial healing under way, but for the next year of recovery (it takes about a year for the swelling to completely go away).

When this quote popped into my head as I was thinking about where to begin tonight, it occurred to me that this embodies what I want to say perfectly.  I am scared.  I am flying across the country by myself to have surgery.  This will be the most major surgery I ever have after the initial 2 night stay at the hospital, I will be recovering while trying to cook, do laundry, and basically take complete care of myself - I also will have no car, so if I need to run to the store, I will take the bus (which is fine) and carry whatever I purchase back to where I'm staying.  Just in case, I'm probably going to make about 4 trips total to 2 different grocery stores (Winco and Whole Foods...Winco is cheaper, but I am on a very restricted diet - no gluten, no dairy, no soy, just to name the big ones - and certain things just can't be bought at a regular grocery store).  I plan on buying enough food to make meals to feed me for most of my stay, if not all of it.  I will chop and freeze what I won't use in the first week, that way just in case I'm really laid up, all I have to do is dump stuff into a pan and fry.  I hope that I won't be that bad, but because I will essentially be on my own without many resources besides medical staff (I do have one friend in the area, thankfully), I want to make sure I will be okay.  Overall, I'm doing my best to plan for the worst case scenario, while hoping and imagining the best case scenario.

I'm also scared about the surgery itself, mainly because I'm worried something will go wrong and I'll lose the ear or get a bad infection and be in a lot of pain for a long time after the surgery.  I have had so many things go wrong this year medically, but I'm trying to focus on the positive (plus, at some point SOMETHING has to go right, no?).

So back to the quote.  Fear.  I am scared.  In fact, when I went to the doctor this afternoon and they took my pulse, the nurse left it on my finger beeping out loud while going over my medications with me and filling out my information in my chart.  At one point I began thinking about the trip and the surgery and I heard the beeping speed up because of how anxious those thoughts made me.  However, I've learned how to control my emotions over the past four years, so I took some deep breaths and changed my focus and I heard my heart rate drop back down.  I found this pretty amusing, and the nurse was still doing the paperwork, so I had some fun.  I thought about the surgery again, and the beeping quickened again.  Then, I relaxed myself again.  At this point the nurse kind of looked over at the unit kind of funny, so I figured I better stop lest she decides somethings wrong with my heart...

The point is, fear can - and will - take over your being if you let it.  If I "gave in" to my fear and stewed in it, I would be a nervous wreck.  The thing is, I know this.  When I feel the fear creeping up into my heart and throat, I am aware of those sensations.  Now, years ago, I probably would have shoved them down and eventually exploded.  But because of my extensive DBT training over the past four years, I know a healthier way.  I acknowledge the fear.  I even go as far as to validate it's existence...I say "hi", and "yes, there's that feeling again", and "gosh, I can see why I would feel this way".  But here's the turning point.  I don't engage the fear.  I don't ruminate in it and go to all the "what if" scenarios it creates in my head.  Instead, I change the subject to something else.  Sometimes I can do this subtly, like by focusing on what I need to do between then and when I leave to ease the fear, but other times I need to focus on some good music, or surf the internet.  "Do what works" in the moment.  Oh, and of course, breathe!  I know what it feels like to relax completely in a meditative or hypnotic state.  And, when I take my breath, I recreate that feeling each time I breathe out until it settles me.

When you are engaged in fear, there's no room to live.  Your body goes into fight or flight mode and focuses only on the basics of survival.  There's no room for joy, fun, or living in the present.  Fear robs you of that.  So, I use my skills to bypass the fear and live my life.  I like to say for this case that instead of thinking about how scared I am, I'm using that fear to motivate me to plan and get everything in place in case something goes wrong.  I'm channeling the adrenaline it creates in order to get done what needs to get done before I leave in 3 days...and there's still a TON to do!

And of course, I keep it all in perspective.  The absolute worst thing that could happen is I die, and the chances of that happening are pretty much zilch as long as I watch for any signs of infection, and if I notice any, call the surgeon.  Yes, I could lose the ear to infection and be left with no ear at all.  But I have to remember that the chance is again very low.  Plus, cosmetically, no one really notices my little ear, so most likely they wouldn't notice that either.  And, overall, being left without an ear, is nothing compared to being without any other body part.  I want an ear.  But, if something goes wrong, I can pretty much lead as normal of a life without one as I can with one.

So, I am just doing my best not to rush things.  I don't want to get so caught up in the outcome that I miss the experience leading up to the outcome.  I want to feel everyday and notice what I am doing instead of focusing on the fear and "what ifs" all day and missing the wonderful life I'm already living.  That's another reason I want to write this blog.  I can get out what keeps me 'dreaming my life away', without letting it dominate my life all day, while also being 'forced' to reflect on my emotions and activities surrounding this change in my life - before, during, and after.

This is a journey.  It is not an overnight fix.  A very wise lady reminded me of that today.  She told me to give it time as the surgery was just the beginning of the journey and that it would most likely take me about a year to adjust.  That made me think.  I intellectually knew having this surgery would change things, but before that remark I hadn't really stopped to think about what and how things would change.  While at this point I can only guess, I am doing my best to stay open and accepting of any changes this process brings about - both physically and emotionally.  I am looking forwards to how this process enriches the journey I'm already on.  After all, it all boils down to embracing life's journey in the end.

Countdown:
  • Leave home for flight in about 85 hours (I leave around noon Monday).
  • Surgery in 6 days.
  • 1 week from today, I will have been in the hospital recovering from surgery for over 24 hours.


Photo Shoots are Awesome!

Even though I want to get an ear, I have had this nub for the past 25 years, and it makes me anxious to know I will never see it again.  So, I decided I should have some really nice photos taken to remind me of what it looks like now.  I spent time trying to figure out how to afford professional photos, especially since I didn't need a long studio session or outfit changes, but I wanted a step up from going to Walmart or the like.  I found a local photographer who was willing to work with me.  It was a wonderful experience, and I highly recommend it to anyone considering any surgery that will alter their appearance, or anyone with any self-appearance issues.  Getting pretty and having someone dote over my malformed ear made me feel better about myself.  No really.  It made it less of an oddity, and made me feel more like it was something special about me.  A good photographer helps that happen too...

Does the experience make me change my mind about having the surgery?  No, because once again, the main reason for me to have the surgery is not appearance driven.

Below are some of my favorite pictures from the shoot.  I put a warning before the last 3 pictures as they are extreme close ups of my BAHA post.  It shouldn't been an issue, but if that's something you don't want to see, I wanted to respect that.  Unless you click on "read more", these 3 photos should  not be visible to you.




Photos by Ken Love 

(He's awesome to work with!)  Visit his site here: http://kenlovephotography.com/




















WARNING:  The last 3 pictures are super close-ups of the titanium post that my BAHA attaches to.  It is fully healed meaning no blood, raw, red, etc.  However, if you think seeing a metal post sticking out of the skin might be disturbing, please click on "read more" with caution.  Keep in mind that many piercing look much worse than this!


How This All Came About

Note:  If you want a little bit of information of my history with Microtia and Atresia and how it affected me growing up, or you would like to hear about how I decided to pursue gaining hearing on that side, please refer to the story I wrote for Ear Community (click here).  If you haven't read this or heard me talk about it, I encourage you to read it before delving into this post as I am, at this point, going to assume that you all know that bit of background...just so we're all on the same page!



Who:  Me!  My surgery is being performed by Dr. Russell Griffiths in Boise, ID.


What: Reconstructive Ear Surgery for Microtia of the right ear.  I am NOT having an ear canal built (the atresia bit of things).  When I first decided I needed to look into hearing on my right side, I only knew of one way to do it: 9 surgeries to open the canal, as per the doctors when I was young.  When I started researching my options, I knew that the techniques would probably be better than back then, but I didn't know how much.  When I started reading about Canalplasty (creating the canal), I started to think it was a bad idea.  Here's why:

                 1) Not everyone is a candidate.  Some people's inner bones aren't developed enough, etc.                  and many people's facial nerve is in the way, to put it very simply.

                 2) It doesn't guarantee any level of hearing gain once opened.  And, the hearing usually                        fades faster than hearing loss of a normal ear.

                 3) There is upkeep.  The canal has to be cleaned out by a doctor every 6-12 months.  That                  is an inconvenience, but really, I just don't know what my health coverage might be like for                    the rest of my life, and I don't need that over my head.

                 4) The canal can close up and/or narrow over time.  I've read about this happening to                          many people.

I can see why Canalplasy might seem like a good option for some, but for me, my age, and where I'm at in my life, I'm more concerned about hearing than having a canal.  At the time, I also thought I was more about function than looks.  I read about the BAHS's and went that route. (I will address how creating an outer ear came about in a bit.)

If you spend some time exploring Ear Community's website or  Dr. Griffiths' website, you will know there are two methods of creating an outer ear.  Medpor or Rib Graft.  I will let you read up on those if you need to.  I am still unsure of which method I will go with (Dr. Griffiths' doesn't require me to decide until the day before), but I'm pretty sure I will choose Medpor.  For me, I can have Medpor and have much less pain but possibly less of a match to my existing ear and an increased risk of infection from rejection of the Medpor right after surgery, or I can have Rib Graft and potentially have a better match to the ear I have and less risk of infection following surgery, but more pain.  At this point in my life, I am not too worried about exposing the framework/infections after the ear is healed.  Again, as I will explain later, I'm not sure I care enough about whether the ear is a direct match to my other one, I'm more concerned about having AN ear, not that it's an exact duplicate.  However, I also know that I only get one go at this, and I might as well do it exactly how I want.

Where:  The surgery will be at St. Luke's Hospital in Boise, ID.  I will be staying across the street at the Bishop Foote House.  Dr. Griffiths' office is about a block away as well.  After the surgery, I will spend 2 nights at the hospital, and then return to the Bishop Foote House for the remainder of my stay.


When:  I fly to Boise Monday, November 25th.  I have pre-op Tuesday, and surgery all day on Wednesday.  I should be out of the hospital on Black Friday.  In order to monitor healing and 'settling' of the ear on my head, I will stay in Boise until around December 19th.


Why:  And this, I think, is the burning question on everyone's mind! I've never been teased, even with my short hair no one even notices, I'm an adult, I can already hear on that side, why in the world would I want this done?!  Especially when I said I didn't care about looks, but just being able to hear, when I went with the BAHA back in 2011! Things change.  Since that time, I'm more aware of my options and what they entail.  I have met SO many supportive people online and in person dealing with Microtia/Atresia and/or BAHS's over the past couple years.  I feel very blessed to have the opportunity to learn from them and share my experiences to help them as well.

About 8 months after I got my BAHA 'turned on', as we call it, I started noticing something funny.  Now that I could hear on my deaf side, there was less of the thing we call a 'head shadow'.  Interestingly, however, this made me start to notice my lace of external ear.  Basically, I feel like I'm missing a body part, which, prior to having a BAHA, I never noticed.  I'm not sure if it's completely related to the fact that I can hear over there, or if part of it is just that I'm much more aware of my lack of ear/condition than I was before, but in any event, it's there.

I wanted to look into surgery before I lost coverage under my Mom's insurance (January 2014), because I figured anything I got wouldn't be as good.  I met Dr. Griffiths in late summer 2013, and decided to look into it to see what I could find out.  I worked with his office and surprisingly, my insurance covered the procedure!  Because of my benefits, my deductible, etc., the cost was very minimal to me.  They also have affordable lodging at the Bishop Foote House, so the length of stay wouldn't kill me either.  I planned surgery for this time of year, but due to other health problems, ended up cancelling the surgery in August 2013, with no plan to be able to reschedule before losing my insurance coverage.  However, by some miracle, three weeks ago, in the matter of 7 days, his office and I figured out a way to make it happen.  I feel so blessed to be given this opportunity, especially since I know if I don't do it now, I will most likely never be able to afford it again.

I have continued to research the surgery and my choice in surgeon and in the last few weeks have been feeling more and more comfortable with my decision.  I am really not doing this for the looks (although that is an added bonus!), but instead I am doing this because I notice the lack of ear and feel kind of 'empty' on that side of my head.  It's more of a feeling than a sight thing.  And, the coolest thing is that the new ear with have some feeling in it!  Through all of my research over the last year, I somehow didn't stumble across that tidbit until about two weeks ago!


So, now you know a little about how this all came about.  It's a long complicated story, and I'm doing my best to keep it short without confusing anyone, or getting a lot of questions for clarification.  If you do have any questions, etc, please leave me a comment of email me at Katie@katiesews4u.com.